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You want a good education for your child. That means good schools, good teachers and good vision. That's right. Good vision. Your school-age child's eyes are constantly in use in the classroom and at play. So when his or her vision is not functioning properly, learning and participation in recreational activities will suffer. There are things, however, that you can do to be certain your child's vision is ready for school each year and to relieve the visual stress of schoolwork.
Be Alert for Symptoms
Be alert for symptoms that
may indicate your child has a vision or visual processing problem.
Note if your child frequently:
| - Loses his or her place while reading | - Turns or tilts head to use one eye only |
| - Avoids close work | - Makes frequent reversals when reading or writing |
| - Holds reading material closer than normal | - Uses finger to maintain place while reading |
| - Tends to rub eyes | - Omits or confuses small words when reading |
| - Has headaches | - Performs below potential |
Seek Thorough Optometric Care
Because vision changes
can occur without you or your child realizing it, have your child's vision
examined at least every two years or as recommended by your doctor of optometry.
The examination should include:
| - A review of your child's health and vision history |
- Tests for visual acuity, refractive errors, nearsightedness, farsightedness, astigmatism, lazy-eye, crossed-eyes, eye coordination, focusing ability, eye movement control, depth perception and color vision |
| - A comprehensive eye health examination |
Homework, Computers, and TV
Make sure your child's
homework area is evenly lighted and free from glare. Furniture should be the
right size for proper posture. During periods of close concentration, have
your child take periodic breaks to rest his or her eyes. When your child is
using a computer or playing video games, he or she should also take periodic
rest breaks. If your child spends many hours working with a computer, ask
your optometrist to suggest ways to help avoid visual-related problems.
To make viewing easier on your child's eyes:
- Be sure the room has soft overall lighting
- Place the screen to avoid glare and reflections
- View TV from a distance of about 6-8 feet or approximately 5 times the width
of the screen away.
Be sure your child's hours away from school include time for active visual motor activity and creative play. Both can help keep his or her vision skills functioning properly.
General Eye Protection
Teach your child these eye safety rules:
- Keep away from targets of darts, bows-and-arrows, BB guns and missile-throwing
toys
- Don't run with or throw sharp objects
- Wear safety goggles when using chemistry sets, power tools, fireworks and
household and yard chemicals.
(Note; Be certain your child is mature enough to handle these items safely
and always provide proper adult supervision)
A Final Word
Your care and concern for
your child's vision can enrich his or her future and, at the same time, help
develop good eye care habits for a lifetime of good vision. This information
was proved by the American Optometric Association (AOA). To find out more
information visit their web site at www.aoanet.org

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